Pumpkin Seed Pepitas--Brined and Roasted
Finger Lakes grown, brined and roasted pumpkin seeds (a.k.a. pepitas) are a crunchy seed snack loaded with nutrients like Vitamin E, zinc, copper, manganese, magnesium, omega 3 and omega 9 oils, lutein and beta carotene. Seeds are dry roasted at low temperatures to preserve the delicate omega-3 fats and optimum flavor.
Stony Brook is one of the very few US producers using domestically grown seeds.
Eat right out of the bag or sprinkle over your yogurt, add to granola, or on soups and salads like wheat-free croutons.